How Deep Should You Squat (Full Depth vs Partial Squat)

How Deep Should You Squat? (Full Depth vs Partial Squat) The debate of full depth squat vs partial squat continues to be the most controversial debate in the fitness industry. Is ATG squat bad or is a full depth squat the cure all for every knee issue in the world? Some influencers feel that 90 degree squat is what is optimal? Today we are going to discuss what is the research saying about a full depth squat and partial squats. We are also going to talk logically about real world applications between full depth squat and partial squats and why only one of these intuitively actually makes logical sense! ➡️ Don’t forget to Subscribe /c/PtannarborGreg Check out our other awesome playlists ✅Sports Rehab Tips - /watch/_GmhiTh2j36x1NE-wG5UJCgISlLEEpLxLP=tsil&sUgjPqNmItAmh ✅Athlete Workout Tips - /playlist/PLxLpEELlSIgDmywcsHDZlzo3YnPEb_qM5 ✅Injury Prevention - /watch/fu_jORSkmgrYe5lRm0kpZCgISlLEEpLxLP=tsil&QfOLjtPtE8Ntj ✅Physical Therapy Exercises - /playlist/PLxLpEELlSIgDJDd6iIoVMOAj5Z9wjgawP ➡️My Physical Therapy Clinic (Distant Clients Accepted) https://www.annarbor.physio ➡️Sports Rehab Education https://www.sportsrehabexpert.com/ Sports Rehab Education Courses For Physical Therapists, Athletic Trainers, Strength Coaches ✅Sports Rehab Fast Track https://www.sportsrehabexpert.com/public/Subscription-Application-Form-Yearly.cfm ✅Treatment Domination Course https://www.sportsrehabexpert.com/public/Treatment-Domination-Course.cfm ✅Human Assessment Mastery Course https://www.sportsrehabexpert.com/public/Human-Assessment-Mastery-Course.cfm ➡️Sports Rehab Book https://www.sportsrehabexpert.com/products/the-book.cfm ➡️Physiotherapy https://www.annarbor.physio #SportsRehabExpert #exercisetherapy #Physicaltherapy #Physiotherapy #injuryprevention #shoulderpain #kneepain #sportshelp #sportsrecovery _________ 💪𝐀𝐥𝐥 𝐎𝐮𝐫 𝐖𝐨𝐫𝐤𝐨𝐮𝐭/𝐑𝐞𝐡𝐚𝐛 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬💪 ➟ https://www.linktr.ee/sportsrehabexpert ✏️𝐒𝐩𝐨𝐫𝐭𝐬/𝐎𝐫𝐭𝐡𝐨𝐩𝐞𝐝𝐢𝐜 𝐑𝐞𝐡𝐚𝐛 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 for PTs, ATCs, Strength Coaches✏️ ➟https://www.sportsrehabexpert.com/ _________ ✨ 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 Sports Rehab Expert ✨ ➟ Channel : / @sportsrehabexperts 🔹𝐀𝐁𝐎𝐔𝐓 Sports Rehab Expert 🔹 My name is Greg Schaible and I am a Physical Therapist & Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates! 🌎 𝐋𝐄𝐓'𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 🌎 Online ➟ https://www.sportsrehabexpert.com/ Local ➟ https://annarbor.physio/ __________

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