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I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS
Published 14 May 2020
Hey guys I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS this is crazyy!! Subscribe: https://bit.ly/3au4b02 Follow my Fitness motivation page on instagram: @mydailystudent My Weight loss plans: https://paddlefish-hen-zxl9members.squarespace.com/ Subscribe: https://bit.ly/3au4b02 Subscribeee Subscriber count at upload : 13.9k I hope you enjoy it I upload every: Monday, Tuesday, Wednesday, Thursday and Friday where to find me: Instagram: @kimberley_longg https://www.instagram.com/kimberley_longg/?hl=en Snapchat: Kimchioro ~ find me: @Kimberley Chioro Youtube: @The Daily Student Instagram: @Kimberley_longg Previous videos you may like: Best Time To Workout To Lose Weight & BURN BELLY FAT | Ab + Thigh workouts, routines /watch/Uzcr-dcBymuBr TRYING THE NEW CHLOE TING ABS & HOURGLASS CHALLENGE | 25 days before & after results + weight loss /watch/sB3DJYXa3xjaD 10 INTERMITTENT FASTING TIPS FOR FAST WEIGHT LOSS - HOW TO FAST FOR BETTER FAT LOSS /watch/8bhpGY8uASMup HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout /watch/c_uIFWHy_HlyI 3 DAY WATER FAST?! (NO FOOD FOR DAYS) *I'M SHOOK* Before & AFTER RESULTS WATER FASTING WEIGHT LOSS /watch/8mMwg-FlDIHlw HOW I SLIMMED DOWN MY THIGHS IN 1 MONTH + Chloe ting slim thigh challenge* Thigh gap workout /watch/samOj9HLDdVLO Part 1- HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home /watch/AzT8leffniWf8 1 WEEK of Intermittent fasting Transformation| BEFORE and AFTER Results *What I eat* Chloe ting abs /watch/IGE5kaIP8_1P5 HOW I LOST 10 POUNDS IN 1 WEEK *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home /watch/MKc8LlVcBnbc8 ABS IN 2 WEEKS?! i tried Chloe ting's 2 week quarantine SHRED challenge to GLOW UP... i'm SHOOK /watch/EFJjQvH1aoB1j Part 2 - HOW I LOST 20 POUNDS IN 1 MONTH *What I eat*Intermittent fasting+Chloe ting 2 week shred abs at home /watch/YVxX0VTU2NJUX HOW TO: GLOW UP AND CHANGE YOUR ENTIRE LIFE IN QUARANTINE (6 THINGS TO IMPROVE YOUR ENTIRE LIFE) /watch/kZlxmg90Gti0x HOW TO GET MORE VIEWS ON YOUR YOUTUBE VIDEOS FAST 2020 - GET MORE SUBSCRIBERS- SMALL YOUTUBER TIPS /watch/8tOnP19rbChrn HOW TO GET MORE SUBSCRIBERS ON YOUTUBE FAST- HOW I GET 100 SUBSCRIBERS A DAY - SMALL YOUTUBER TIPS /watch/scV9rqwgA1Lg9 Editing software: Final cut pro i tried apple cider vinegar for a week, i tried apple cider vinegar for 30 days, i tried apple cider vinegar on my face, i tried apple cider vinegar for weight loss, apple cider vinegar benefits, apple cider vinegar before and after, benefits of drinking apple cider vinegar, does apple cider vinegar help with weight loss, weight loss, weight loss transformation, before and after, before and after results, apple cider vinegar weight loss, acv weight loss, apple cider vinegar, how to lose weight fast #WEIGHTLOSS #applecidervinegarforweightloss My Camera: https://www.johnlewis.com/sony-a6400-compact-system-camera-4k-ultra-hd-24-2mp-4d-focus-wi-fi-bluetooth-nfc-oled-evf-3-tilting-touch-screen-body-only-black/p4023452 /watch/Qen1wV4RAy0R1 Please like and subscribe xx
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the ones are doing chloe ting workouts during quarantine.
and the others are just taking vinegar shots. 967
just me. 441
keep shinning girl
you' re just starting
god' s plans on you is just start
you' re the lone bulb in the room.
keep the positive good job
age; 14
height; 55
starting weight; 186lbs ( < (sorry for late updates i completely forgot!
week 1; 182lbs
week 2; 178lbs
weight: 240
height: 5' 4
i' m 18
(back f
ps. My updates are in the replies. 606
age- 14
height- 53
weight-140
week result-
everyones body is different though so my results might not be the same as yours but i recommend it
(like this to remind me to update)
week 2- i was 134. 3 and i went on the scale this morning and i was 129. 6!
week 3- i havent been as consistent with it mainly because i lost a decent amount of weight so i mainly workout now but im down to 126. 2 so im going to stop now and just work on staying fit by eating healthier and exercising. I definitely recommend it
( a little trick i did was adding some either lemon juice or honey to the water & acv. It helps reduce the acv taste and makes it easier to drink)
weight: 127lbs
height: 55
age: 16
my goal weight is 115lbs so wish me luck
update: its only been 4 days, but im down to 125 pounds:
im 57
start weight: 177 (i * update: okay actually its not a week but i have already lost 2 pounds im at 175 rn.
* update: august 8th. I woke up 171:
age: 15
height: ab 57
weight: ab 194-197 lbs
n id="hidden15"/>like so i can come back in a week with results! Also will be drinking its twice a day just like her!
7/8/20 update
dont see results been doing it faithfully for 2 days. Lets see!
7/9/20
still no change. And im still hungry right after i drink it. It doesnt suppress my hunger at all. Ima keep going tho
im also not gonna work out, just cutting my eating (no snacking and 2 meals a day)
im gonna do this unt
start weight: 180 lbs
height: 52
day 1: 179. 2 lbs
day 2: 179. 6 lbs (gained a tad bit but ima continue)
day 3: 179. 3 lbs (on this day i started getting used to the taste and i drank it only once in the morning for this day)
day 4: 179. 3 lbs
day 5: 179. 9 lbs:
day 6: 179. 1 lbs (from now on, im drinking 2 tablespoons a day)
day 7: 179. 5 lbs
day 8: 178. 9 lbs
day 9: 179. 6 lbs
day 10: 178. 9 lbs
day 11: 180. 3 lbs (making no progress, might give up on this and try something else)
day 12:
day 13:
day 14:
start weight: 155
height: 5' 3
diet: like 2 meals (edit/update: ditched the apple cider vinegar shit, just started working out and eating less. Lost 15+ pounds
< okay it has been almost 2 weeks(12 jun) time for a little update:
im 158cm tall, 54. 5 kg when i first started consuming acv. I eat intuitively, i dont count calories but most of the time i eat pretty healthy. During these two weeks, i didnt change anything about my diet, simply adding 1 tbsp of acv with water every morning and night (on an empty stomach) dined out twice (over 30 cal i guess) now im at 54. 2 kg. Honestly i dont think that 0. 3 kg credit to apple cider vinegar because its normal that my weight fluctuates a bit within a month.
of course, if you workout + restrict your diet i believe youll see an obvious result but im too lazy for workouts so yeah
week 1:
1:
2:
3:
4:
5:
6:
7:
week 2
1:
2:
3:
4:
5:
6:
7:
i am here to support everyone. 16
age: 14
starting weight: 63 kg
heigh 31"t: 54
friday 11 july lost 2 kg (5 pounds)
ill come back on monday for my week result
day 1:
i did some research on whether or not to drink before or after meals and it doesnt really ma and its friday but i didnt feel motivated to do anything on monday and i' m kinda bothered that i didnt start this on monday but i dont have enough patience to wait until monday!
one of the benefits not many people know about is that apple cider vinegar it' s great!
hope this helps!
i will add lemon to my drink though. Maybe tumeric and pepper as well. I heard it from another youtuber that its good for your skin too
age: 16
weight: 170
height: 5' 9. 5
i' ll update in a week: 66
one-two shots of apple cider vinegar
fill the glass halfway with water
squirt some lemon
add honey if u want i dont like honey so. 2