This video will show you the top 5 foods to avoid if you would like to have a clear skin.
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If you want to get rid of acne there are certain foods you should avoid. There has been done scientific research about certain foods that are associated or proven to cause acne.
Today I will talk about 5 main culprits of skin breakouts, and give you the ins and outs of what the science says.
I will give you super actionable tips on what foods to leave out of your diet that could be influencing your skin.
Let's clear up your skin right now!
CONTENT OF THIS VIDEO:
00:00 - Intro
00:27 - #1: Chocolate
01:08 - #2: Milk
02:10 - #3: Cheese
02:44 - #4: Sugar
03:56 - #5: Fast food
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