BEST INNER THIGH Exercises - Pilates For Inner Thighs, Hips And Glutes

Hi lovelies, I hope you are ready to feel the burn with my, quick pilates for inner thigh workout! Use this pilates routine to strengthen and tone your legs with some of the best inner thigh exercises. Not only is this lower body pilates workout great for Slimming the legs and toning the thighs but it is also great for ab toning, hips opening and glute lifting too! This is a short pilates routine that you can do at home with no equipment. Let's get started and enjoy! Xx --------------------------------- OTHER VIDEOS: Introduction - legally blind Pilates instructor /watch/MVhmuIZPn2fPm Pilates fundamentals /watch/cL_nvplHiWcHn Here are two warm-up videos that you can choose from: 7-minute Morning mobilise /watch/Y2JUbdv6TgL6U 8-minute mobilise with me /watch/Qsq3bn7rtp8r3 Stretch and relax /watch/o6vDfrrG1UVGD --------------------------------------- CONNECT WITH ME: FACEBOOK: https://m.facebook.com/pg/justuniquepilates/posts/ TWITTER: https://mobile.twitter.com/justupilates INSTAGRAM: https://instagram.com/justuniquepilates?igshid=1vxzuzkyupulk EMAIL: Emma.pilates@outlook.com -------------------------------------- Disclaimer: Just Unique Pilates highly recommends that you consult with a physician before taking part in this program. Make sure you listen to their advice and recommendations and apply it to to this program. You must make sure you listen to your body and stop if you experience any shooting, uncomfortable or sharp pain. When taking part in this programme, you take full responsibility and agreed that it is at your own risk and assume all risk of any injury to yourself. By using this channel/site, you agree and understand that Just Unique Pilates has no liability to you for any injury or loss you may suffer in connection with any content posted on this site/channel

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