Join my Weight Loss Program: https://bit.ly/GSYTwhatsapp
Official Website (I'MWOW): https://bit.ly/37DtL6B
Buy My Favorite Night Time Relaxing Tea: https://bit.ly/3N6igUn
Join I'MWOW Youtube Channel: /channel/UCTMag_rgAMjoDCWHYX4V6uA
Instagram: www.instagram.com/gunjanshouts/
********************************************************
About this video:
Here is a Weight Loss Diet Plan specially designed for people with thyroid issues. Living with a thyroid condition can present unique challenges when it comes to weight management. Our expert team has carefully crafted this diet plan to help you shed those extra kilos while supporting your thyroid health. This weight loss diet comprise of specific foods that are beneficial for thyroid health and weight loss.
If you're ready to take control of your weight and support your thyroid health, this video is a must-watch. Don't let your thyroid hold you back any longer. Remember, this diet plan is not a substitute for professional medical advice. Always consult with a professional before making any significant changes to your diet or exercise routine, especially if you have a thyroid condition. You can also join our program for the consulting and customised meal planning according to your specific needs and goals.
********************************************************
What you get:
If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
Chat with us to know more: https://bit.ly/GSYTwhatsapp
********************************************************
DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
@geetakhurana686411 months agoMuch needed diet plan for both the daughter in law' s. i share this both of them thanku so much sharing . 4
@
@swativmani156211 months agoI was eagerly waiting for this. Thank you so much. 1 request. Plz show this diet plan as a chart. So we can take screenshot. 12
@
@arcahanamore115411 months agoThank so much mam for sharing this diet plan. 1
@
@sandlishrivastava58411 months agoThis video is very helpful in thank you so much mam. I wait for the video to come every sunday. 1
@
@hetashyamdave983411 months agoThank you so much mam for this video. Very useful for me. 2
@
@ridhimasharma26511 months agoI have some questions to ask to you before following this diet. 1. Is this diet plan for a specific age group or can be followed by teenagers also? 2. Can i do intermittent fasting with this diet? 3. Can someone manage this type of diet if he or she is a college going student? 4. Can milk be added in this diet plan daily? 5. If someone has already lost weight but with calorie deficit diet and workout so should that person start this diet?. ...Expand14
@
@pallavisdesichulha11 months agoVery helpful video. Thanks for sharing. 1
@
@theyumbitesbyashasharda692911 months agoYour videos are so motivating. Please share diet plan for pcos too. 1
@
@sakshikanojia432311 months agoHi mamthank u so much for this videoplz make a video on pcod and pcos plz. 1
@
@vivekmogalla526711 months agoShould we maintain a time gap between coriander water and soaked almonds. 3
@
@babluankure59539 months agoAj main apki vdo peheli bar dekh rahi hoon. Bouhot achha lag raha hai mujhe jarurat haithyroide nehi hai but pcod hai. Wait 64 ovarian shist bhi hai. 1
@
@kiranhinduja554411 months agoLove your videos! I wish i had the motivation you had. 2
@
@janvimavani739711 months agoMa' am plz make a video for weight gain. Will wait for ur new video for healthy weight gain not wid any protine powder etc. Bt wid our regular homemade food. 1
@
@Jyo_tsna_Singh8 months agoYou should specify whether this is for hypo or hyper thyroidism.
@
@kavitaagarwal650611 months agoGud video ma' am. Plz share the easy way of reversing diabetes.
@
@priyagurde89689 months agoI tried your diet plan for a week. I am feeling more sleepy the entire day. Is eating more protein makes me sleepy and tired? 1
@
@diptipishwe918311 months agoVery helpful video. Thank u for sharing.
@
@mchem3110 months agoI' ve managed to lose 2 kgs in a week with this diet. I was weighing 60 to 61 kgs from long time. Now i weigh 58 kgs. Thanks a lot. I havehope to cure it soon. 16
@
@rajlakshmi69413 months agoI was worried about thyroid diet. How to eat and how to reduce body weight. So here the video is thank you for sharing dis ma' am. God bless u.
@
@_Shivam_Gupta12311 months agoResoten and tixclin gel best for pimple.
@
@Chandrika2011 months agoMaam most needed video. You wont believe that at night i was worried about my weight and in the morning the first thing a saw is your video for thyroid thnq soo much. 58
@
@Nimifying11 months agoHello, i have a question what to do if most of the time the protien intake per day is not met through diet? is there any protien powders you can suggest? 1
@
@farheenkawchali10795 months ago@gunjanshouts you mentioned in our video that we should avoid milets during tyriod? Should we consume milets or not? It' s but confusing.
@
@Amritpalsingh-mc4kx10 months agoPlant-based or vegan diets are great for the environment, your health and the animals and products from planet ayurveda are also very effective and helpful for ant health issues.
@
@SoniyaBhagchandani-hx6mx11 months agoMam can we soak coriander seeds in copper vessel for overnight? 1
@
@ppkvideos111 months agoGunjan mam, evening snacks ke liye homemade & healthy cookies ki recipe ka complete video jarur banaiye, jisse hum healthy cookies khaaye aur market ke biscuits ko khane se bache. 1
@
@haseenabanu951211 months agoPlease gunjan ji slip disk problem aur arthritis walon k liye koi video zarur banaye.
@
@kirtiverma30046 months agoMillet and lettuce are also goitrogenic.
@
@mrinalikasachan33479 months agoMa' am i have hypothyroidism n i m slim no weight gain plz make vedio on that also.
@
@UmmeSalma-pb2ug10 months agoMaam plz share diet plan for arthritisplzzz.
@
@staywithmahi51710 months agoMam, ap sare ingredients ki list v share kra kijiye har vidio p plzz thoda eazy ho jayga humare liulye.
@
@priyabisht34109 months agoHlw mam thyroid special workout exercises par detail video bnaiye please.
@
@priyankabardar830911 months agoPlease share some diet plans for hostel living students. Like me. I' m also a hypothyroid patient.
@
@user-or3oz7yq7c11 months agoMa' am can u please suggest the diet for hypothyroidism and pcos? 1
@
@anamikadas285911 months agoMam please gives diet plans or any tips for only breast reduce. 2
@
@crystal-ur3tf11 months agoHello ma' am, i just join ur fam, vdo is reallyuh please make a vdo on diet plan for pcod.
@
@kanikabhatia699611 months agoPlease mam do video on lactating mother' s diet plan.
@
@rehmanustad444011 months agoMam period pain ke liye video bana dijiye. yeh channel weight loss walo ke liye hai, but weight gain ke liye bhi video bana dijiye.
@
@anantikaagarwal614911 months agoCan we use semolina for idli and utapam? 2
@
@diyahore11 months agoMa' am pls pcos ki bhi esi diet plan video dijiye na.
@
@Aditridanu24103 months agoHelo suffering from thyroid last 7 year and im facing lots of problem mostly increasing weight.
@
@mishraaditi2810 months agoMaam i have a question regarding weight lossing is gym is necessary to loose weight or can be reduce by change in diet can one can achieve max. Weight through diet change.
@
@madhustylish11 months agoHi gunjan mai aap ke videos regularly dekhti hun aur according to need apne near & dears ko share v karti hun mujhe raat mein turmeric milk peanuts keya thyroid patients ke liye recommend h? please reply. ...Expand
@
@manjeetkour6gb6868 months agoMaam please suggest the diet for hypothyroidism and pcod?
@
@nagmanaaz755311 months agoMa' am please share weight lose diet for men who had gone under gall bladder surgery.
@
@ranjitakatarwar329011 months agoHello ma' am, thyroid me palak aur peanut khane ke liye mana karte haina. Please answer this question ma' am. 1
@
@PoojaPatel-um7pc11 months agoKindly give diet for diabetic and hypothyroid patient.
@
@Nehayusufzai03079 months agoYe diet plan pre diegetic bhi le sakte hain? plzz answer. It will be very helpful.
@
@ritusaraf771811 months agoOho m late this time. But anyways m true follower and well-wisher so time doesn' t matter since m also suffer from this thyroid so definitely will follow this.
@
@ektakadyan468311 months agoHello mam, please make a video on weight gain.
@
@manjukhandagle538810 months agoMuhe throid hai thanks video best or helpful thi.
@
@sonalisinha288111 months agoMam please diebitic patients ke liye diet plan share kijiye please.
@
@aafreenkhan237011 months agoHi dear like ur videos and follow ur diet plans.
@
@zainebusman421811 months agoPlease make next for fatty liver nd weight loss.
@
@politicsofpakistan986211 months agoMam hyperthyroid ka liya bi diet plan bta dy plz.
@
@chetanabarapatre517611 months agoMam please make diet for working women.
@
@mbhagat629 months agoHi mam you know we have to take our thyroid medicine empty stomach. Then after what gap we can drink coriander seeds /lemon water? Bit confused.
@
@asmaghouri711511 months agoCould you make a video on thyroid. That why it happens.
@
@aditikadiyan14579 months agoHlo ma' am can we add milk also at night? Plzz ans.
@
@Sagacious_law_classes10 months agoMam cheeni ki jagah jaggery powder le sakte hai kya.
@
@biyajabeen-ep8cx11 months agoHello mam! Ap ki videos bohat achi hoti h. Mai pakistan se hu. Ap please pakistani dishes k mutabiq diet plan bhi bataya karen. Apki dishes hamare ya han. ...Expand
@
@soniamalik606311 months agoMaam plz make a video about uti in women plz.
@
@user-zw5dl7ms4m7 months agoMa' am kia hum thyroid mein black coffe ly sakty hain ya ni plzzz ans me ma' am.
@
@snehabajaj1468 months agoCoarriander seeds water daily lena h ky.
@
@kirankumarivoleti77698 months agoAap ki video simple jo hum thank you. Meri thired bhuth hi wait i am upset she is 18 year' s old. Aap kaa diat plan. Kya.
@
@tanukushwah462011 months agoDiet plan for people suffering from adult onset still disease please.
@
@sonamkhan46637 months agoAoa mam kia thyroid k patient pickle kha skte hain?
@
@indianyoutubershilpi982010 months agoHlo mam mai bhi hypothyroidism ki patient hu, mere yaha ragi ka atta is not available kya me wheat kha sakti hu please reply kijiye ga maam.
@
@lakshmiprasannachannel28911 months agoHi mam cn u plz share for thryiod nd pcod diet.
@
@rinkigupta188810 months agoMam aapne ek video m thyroid patient ko millet eating k liya mna kiya tha.
@
@instantfoodbysb644511 months agoMaam one of my doctor restricted me to eat tomato because might be cause imbalance in thyroid. Is it right? Please reply.
@
@sonaliadhikary363411 months agoPlease suggest some diet chart for ibs patient.
@
@stuti_suchi_081311 months agoMam plz share dite plan for pg or hoste people maine bahut baat request kiye h plzz.
Related videos for DIET PLAN TO LOSE WEIGHT FAST IN HINDI WEIGHT LOSS in THYROID | By GunjanShouts:
i share this both of them
thanku so much sharing . 4
1. Is this diet plan for a specific age group or can be followed by teenagers also? 2. Can i do intermittent fasting with this diet?
3. Can someone manage this type of diet if he or she is a college going student?
4. Can milk be added in this diet plan daily?
5. If someone has already lost weight but with calorie deficit diet and workout so should that person start this diet?. ...Expand 14
what to do if most of the time the protien intake per day is not met through diet?
is there any protien powders you can suggest? 1
yeh channel weight loss walo ke liye hai,
but weight gain ke liye bhi video bana dijiye.
is gym is necessary to loose weight or can be reduce by change in diet
can one can achieve max. Weight through diet change.
mujhe raat mein turmeric milk peanuts keya thyroid patients ke liye recommend h?
please reply. ...Expand
plzz answer. It will be very helpful.
kia thyroid k patient pickle kha skte hain?