▷▶ Free Diet Meal Plan
https://www.instagram.com/fitn_youngs...� ��
These exercises are really effective to slime down your facial fat & muscles and a great way for the face lifting, double chin, and chubby cheeks.
It can also help you get a more defined jawline ( like a V LINE) and neck as well. ( Didn't do jaw surgery at all)
For the results, complete the entire routine once a day about 3 to 4 times a week. if you have PIMPLES at this moments, be sure not to touch the areas with this exercise and "Do it only areas where there is no pimples. Please Leave a comments and love to hear your thoughts as always♥
◈TIMESTAMPS
Warm up - Neck Stretches 00:14
Exercise #1. Jawline Massage 1:37
Exercise #2. Facial Circulation 1:07
Exercise #3. Temples & V-line Massage 1:37
Exercise #4. From Chin to Jaw 2:07
Exercise #5.Look up the Ceiling & Lip Pull 2:38
Exercise #6. Cheek Lift 3:06
Exercise #7. Facial Lifting Massage 3:36
Exercise #8 Neck Winkle & Double Chin 4:07
Exercise #9. Blowing Air Exercise 4:37
Exercise #10. Press Eyebrow 5:06
Exercise #11. Lip Pull & Lip Fish 5:37
Exercise #12. Press Smile Line & Cheek 6:05
Exercise #13. Neck Massage 6:37
Exercise #14. Gentle Head Drop 7:07
Exercise #15. Scalp Massage & Skin Lift 7:37
▷▶Full Body Burn & HIIT Workout (Jumping & No Jumping)
/watch/8ng2LXM5iWW52/watch/�kigwS3FjSX5jS ��
/watch/�M7HwCpY7qav7C ��
/watch/�4k0DfAeG_ZyGf ��
▷▶ My Diet Meal Plan
https://www.instagram.com/fitn_youngs...� ��
▷▶My Workout Outfit : https://www.xexymix.com/
#jawlineexercise
※Disclaimer This workout video on my YouTube channel is the one that I personally do to stay fit and healthy at home. When joining me for this workout video, check your health and safety with experts first since they are the most important. I am not responsible for any injuries and risks arising from this workout video.