This is Day 03 of our Beginners level six pack workout tutorial. In this video, we showed you best exercises that helps strengthen your muscles and will make your six packs.
It will lose your body fat below 30%.
These exercises are especially for busy people. This is a 10 minute workout including 12 exercises that will make your day and life. It will help you to achieve your fitness goal and aim.
Our recommended exercises are trusted and verified by LFO®.
If you have any backbone problems, don't perform these exercises.
Music: DRIFT
Musician: Philip E Morris
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