Powerlifters Answer Your Questions | Pt. 1

COMMENT IF YOU WANT PART 2! FOLLOW EVAN ON IG: @evanglasgoldpowerlifting LIKE COMMENT AND SUBSCRIBE TO THE CHANNEL VIDEO GUIDE 1:53 How much does a beard add to your total? 3:19 What metrics do you track for performance? 8:32 What foods do you incorporate into a vegan diet? 11:58 What are the best bang for your buck exercises for movement variability? 19:36 What is your favorite dog breed? 21:27 Can I go from a 265 lbs to a 320 lbs bench press in 2 months? 23:15 Would you consider moving up a weight class? 26:36 Would you rather... 27:33 What were your numbers when you first started? 30:48 Is block periodization the best way to program for strength? EQUIPMENT I USE: Sony a7iii: https://www.amazon.com/Sony-a7R-Mirrorless-Camera-Interchangeable/dp/B076TGDHPT/ref= sr_1_3?keywords=sony+a7riii&qid=1578255711&sr=8-3 Lens: https://www.amazon.com/Sony-16-35mm-F2-8-Wide-angle-SEL1635GM/dp/B071LHLS11/ref= sr_1_3?crid=31ACDFQXOAXZY&keywords=sony+g+master+16-35mm+f%2F2.8&qid=1578255751&sprefix=sony+master+16%2Caps%2C145&sr=8-3 BEST LIFTING STRAPS: https://www.amazon.com/IronMind-1239-Strong-Enough-Lifting-Straps/dp/B001F1VCEG/ref= sr_1_2?dchild=1&keywords=ironmind+straps&qid=1578255801&sr=8-2 WANT TO TRY DENOVO PRODUCTS | USE CODE NORI https://denovosupps.com/collections/supplements/products/utopia WANNA DROP IN AT UNITED BARBELL? DM @UNITEDBARBELLINC ON INSTAGRAM INSTRAGRAM: @hamstringpapi

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