Duration 2:55

My Experience - the Benefits of Activated Charcoal while Fasting. And Why to Take it

by ModernDaySparta

4 419 watched

0

82

Published 28 Feb 2020

I've been doing monthly four-day fasts for over 2 years now. Lately, I've been exploring the benefits of activated charcoal during a fast. Why take Activated Charcoal? Although I'm fat-adapted, and rarely get hungry anymore, I find that I'm less preoccupied with food. Coincidence? Weigh in with your thoughts and experience in the comments.

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Comments - 42

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@Biophotogenesis3 years ago The music is extremely distracting but otherwise great video ty. 30
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@MrBananapeel1233 years ago Great video but that background music gotta go man. 25
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@opedromagico3 years ago Sounds like music from crash bandicoot. 9
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@RiverReeves234 years ago Im doing the same thing, it definitely decreases hunger. Partly, because chewing on the charcoal makes me feel like im eating something and i assume bec . ...Expand 6
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@ksullivanli6 months ago Currently at hour 80 of a 96 hour fast. For charcoal, i take 560mg in the morning, 560mg in the evening. I do feel more satiated after taking them but . ...Expand 1
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@MarthaSwolert3 years ago Does activated charcoal bind to ghrelin? If it did bind to the ghrelin in the small intestine then that could explain the hunger. 2
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@Hoyt-editz3 years ago Turn up the music i kept hearing someone mumbling. 11
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@haydenjardine91782 years ago My favourite part about fasting in that my vision becomes so crystal clear!
would you suggest emptying the capsule or taking powered form? 2
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@george62524 years ago I believe activated charcoal may kill off some bad bacterial (sugar lovers) in your gut. That
may help fight off sugar cravings which is my problem. brownies! Sugar bacteria have to go. ...Expand 7
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@GrandAbbot2 years ago I' ve been taking essiac tea when fasting. 2
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@kellyannland89723 years ago Is there a recommended time of day to take the activated charcoal and how many capsules? Thank you! 2
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@jimlundsten71803 years ago Taking charcoal for hunger is silly. Taking for toxin binding yes works. Music does suck. Use green tea for hunger pains. But these usually go away after . ...Expand 4
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@penelopepitstop37512 years ago Please remove that over powering music! It' s louder than you. 1
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@MaktMakt4 years ago Your music put me off so didn' t finish watching. 11
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@RiverReeves234 years ago Im doing the same thing, it definitely decreases hunger. Partly, because chewing on the charcoal makes me feel like im eating something and i assume bec . ...Expand 6
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@ksullivanli6 months ago Currently at hour 80 of a 96 hour fast. For charcoal, i take 560mg in the morning, 560mg in the evening. I do feel more satiated after taking them but . ...Expand 1
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@george62524 years ago I believe activated charcoal may kill off some bad bacterial (sugar lovers) in your gut. That
may help fight off sugar cravings which is my problem. brownies! Sugar bacteria have to go. ...Expand 7
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@jimlundsten71803 years ago Taking charcoal for hunger is silly. Taking for toxin binding yes works. Music does suck. Use green tea for hunger pains. But these usually go away after . ...Expand 4
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@RiverReeves234 years ago Im doing the same thing, it definitely decreases hunger. Partly, because chewing on the charcoal makes me feel like im eating something and i assume bec . ...Expand 6
@

@ksullivanli6 months ago Currently at hour 80 of a 96 hour fast. For charcoal, i take 560mg in the morning, 560mg in the evening. I do feel more satiated after taking them but . ...Expand 1
@

@george62524 years ago I believe activated charcoal may kill off some bad bacterial (sugar lovers) in your gut. That
may help fight off sugar cravings which is my problem. brownies! Sugar bacteria have to go. ...Expand 7
@

@jimlundsten71803 years ago Taking charcoal for hunger is silly. Taking for toxin binding yes works. Music does suck. Use green tea for hunger pains. But these usually go away after . ...Expand 4