Eating Unlimited Calories: How Much Do I Want When All In

If you want daily updates, follow me on IG▹ (I literally show you EVERYTHING I'm up to) ▹IG‣ @stephanie_buttermore ▹ Donut Reviews on IG‣@StephsHollowLeg ___________________ *Full Workout* ▪️Warm up ▪️Body Weight Walking Lunges ▪️Dynamic Stretches *Perform 3 Rounds of All the Exercises* (do a full round and the repeat it 2 more times) 1. Weighted Walking Lunges (15 to 20 total strides) 2. Single Leg Hip Thrust (15 reps each leg) 3. Lateral Band Walk (15 strides each side) 4. Sliding Hamstring Curl (10 Reps) 5. Weighted Frog Pumps (15 reps) or Body Weight (30 reps) Repeat 2 more times After I finished I also did 3 sets of Bicycle Crunches (20 reps) ___________________ TRAIN LIKE ME! 🏋️‍♀️Beginner to Intermediate 🏋️‍♀️ Women's Foundation Program 📒https://www.stephaniebuttermore.com/womens-foundation-program 🏋️‍♀️Intermediate to Advanced Lifters🏋️‍♀️ Women's Specialization Program (difficulty 3) 📒https://www.stephaniebuttermore.com/womens-specialization-program Women's Optimization Program (difficulty 4) 📒▹https://www.stephaniebuttermore.com/womens-optimization-program ___________________ *Recommended Videos* ▹ALL IN SCIENCE▹ /watch/kQskcnIrnkmrk ▹FDOE All In▹ /watch/8AwkimBx-XXxk ▹2019| The Year I gained Weight ▹ /watch/Q2ge46RgLFMge ▹ALL IN AFTERMATH (4 Months All In)▹ /watch/YnUyLRGHmfQHy ___________________ SHOP MY MERCH! 👚https://stephaniebuttermoreshop.com/ 🔬🧬Portion of all proceeds donated to the Cancer Research Institute 🧵🌱Made with: Upcycled & Organic Fabric 🌲1 Tree Planted With Every Sale 🇺🇸Made in the USA 🙅🏻No Sweatshops 🐰No Animal Cruelty 🌎Worldwide Shipping ___________________ SCALE I USE▹ ▹ Body Analyzer 60% off code [sbuttermore] link: http://vpwow.com/sbuttermore TRACKS: ✔Weight ✔% Body Fat ✔Muscle Mass ✔Bone Density ✔Water Weight ------------------------------- MUSIC ▹ ‣Epidemic Sound ‣Brock Berrigan‣https://soundcloud.com/brockberrigan ------------------------------- CONTACT ME ▹ PROGRAM QUESTIONS: stephaniebuttermore@gmail.com BUSINESS ONLY EMAIL: sbuttermore25@gmail.com (I DO NOT DO SPONSORED VIDEOS SO DON'T EMAIL ME IF THAT'S WHAT YOU WANT!!!) ------------------------------- FAQs ▹ 1.What is your ethnicity? ‣ Mom is Thai and Dad is Canadian..Eh? 2. How tall are you? ‣ 5'4"(and a half 🙃) 3. How old are you? ‣ 29 3. What are you researching? ‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd 4. Is Jeff my boyfriend? ‣ Duh 5. Is that your real hair? ‣ Yes ___ AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo ___ FTC: This video is NOT sponsored.

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